Ladies-only fitness
A comfortable and encouraging space where women can move freely, feel supported and enjoy every session.
Welcome to Footloose Alley
Choose your path and we’ll take you straight to the right classes.
A movement community in Bengaluru
Footloose Alley is more than a studio. It is a joyful space built on confidence, connection and the simple happiness of moving together.
Years of movement,
confidence & community
Ladies-only
fitness programme
Beginner-friendly
support at every step
Our story
For more than fifteen years, Footloose Alley has created a welcoming place where people can show up as they are and leave feeling brighter.
What began as a passion for movement became a close-knit community—one that encourages every first step, celebrates every breakthrough and makes room for plenty of laughter along the way.
Today, the studio is known not only for the energy inside its walls, but for the friendships, confidence and memories that continue far beyond them.
Why choose Footloose Alley?
A welcoming studio experience designed to make movement joyful, encouraging and easy to begin.
A comfortable and encouraging space where women can move freely, feel supported and enjoy every session.
New to fitness or returning after a break? Start at your pace and build confidence one class at a time.
Enjoy Zumba, Dance Fitness, Aerobics, Steppers and Strengthening & Toning without a dull routine.
Flexible studio hours make it easier to fit movement into your day—from early mornings to evening sessions.
Special events, Aqua Zumba, celebrations and shared experiences keep the community connected and inspired.
Experience the music, instructors and community with a three-day Dance Fitness trial before deciding.
“Come for the movement.
Stay for the people.”
Life beyond the studio
Footloose Alley has always been about shared experiences. From outdoor events and treks to festival celebrations and spontaneous moments of fun, our community finds reasons to connect all year round.
Real Footloose moments
From high-energy studio sessions to unforgettable Aqua Zumba events—this is what moving together feels like.
Good to know
Starting something new should feel exciting—not confusing. Here are the essentials to help you arrive feeling ready.
Still curious? Send an enquiry →Yes. Our Dance Fitness programme—including Zumba, Aerobics, Steppers and Strengthening & Toning—is designed exclusively for ladies.
Our dance programme welcomes boys and girls, with classes for both kids and adults. Available styles include Bollywood, Salsa, Ballet, Contemporary and Hip-Hop.
Absolutely. You can begin at your own pace, and our instructors will help you feel comfortable while you build confidence, stamina and skill.
You can experience a three-day Dance Fitness trial or a one-day Dance trial before choosing what feels right for you.
Wear comfortable clothes that allow you to move freely, bring a water bottle and use suitable indoor workout or dance shoes.
We are at 64, 8th Cross Road, above Monte Carlo, RMV 2nd Stage, M S R Nagar, Bengaluru, Karnataka 560054.
Use the Book Trial button anywhere on this website to open our enquiry form, or message us directly on WhatsApp for help.
Come say hello
Step upstairs, follow the music and discover the energy of Footloose Alley.
64, 8th Cross Road, above Monte Carlo
RMV 2nd Stage, M S R Nagar
Bengaluru, Karnataka 560054
Plan your visit